Yoga question?
esvoetsch asked: Can any one please recommend a good teacher training program in Northern California?
Yoga question?
light-bleach asked: I’ve just started practicing yoga. I really like it and like the way it feels. The thing is that I’m not that flexible, the instructor is like 50 and she’s WAY more flexible that me, and this make it hard for me to do all the move as good as she is.
I wonder [...]
Best Yoga for?
cjj1984 asked: Two part question.
First what is the best type of yoga for overall body strength and flexibility.
Second what dvd(s) Are the best or which instructor.
Im not interested in the over 60 yoga or get your heart rate elevated slightly for 15 mins in the morning.
I need something for STRENGTH and FLEXIBILITY i wish [...]
discomfort in yoga?
OrdinaryGirl23 asked: I just had my first class on wednesday so obviously I knew I was going to be sore, espically cause I do karate for two hours right after yoga. when i woke up this morning i felt like I was hit by a truck.
but anyways, we were doing the breathing and such and [...]
I have a yoga question?
!*!SMOKE fan!*! asked: I have started yoga with my mother in law, about 3 weeks now. Our instructor gave us a question sheet to define what type we correspond to: Vata, Pitta, or Kapha. I am Pitta. Is there a website I can look at to tell me what Pitta means? Thanks!