Yoga question?
light-bleach asked: I’ve just started practicing yoga. I really like it and like the way it feels. The thing is that I’m not that flexible, the instructor is like 50 and she’s WAY more flexible that me, and this make it hard for me to do all the move as good as she is.
I wonder [...]
Divorce very messy to move or not to move?
Samantha B asked: I am 26 yrs old almost 27 and my hubby is 28 yrs old we are getting a divorce after 4 yrs of marriage. I was 22 and a single mom of a daughter(now 6 yrs old) via an ex.bf which was a very messy and I wanted to be wild party [...]
Best Yoga for?
cjj1984 asked: Two part question.
First what is the best type of yoga for overall body strength and flexibility.
Second what dvd(s) Are the best or which instructor.
Im not interested in the over 60 yoga or get your heart rate elevated slightly for 15 mins in the morning.
I need something for STRENGTH and FLEXIBILITY i wish [...]
should i get pregnant now? how ill do you feel? yoga?
sammy asked: i am training to be a yoga teacher and will be finished in august. howvere i am keen very to try for a baby asap and am wondering if being pregnant will make me so ill that i cant practice yoga and wont be able to teach… any advice or thoughts welcome x
What qualities do you look for in a good yoga teacher?
Oxnard Montalvo asked: I am currently enrolled in a training and certification program, and thought I’d ask some opinions. What do you like/dislike about teachers? In a general, eclectic session, do you place importance more on meditation/breathing or fitness? What are some bad habits you have seen before, and what did the [...]
Yoga, Pilates Instruction Question?
Peaceful Dove asked:
I’m thinking about taking some classes in Yoga or Pilates and the thing is that I found out that the instructor has no certification/training, they are completely self-taught and yet they are teaching classes to the general publlic. Do you need to be certified to teach classes like this? It happens [...]