Is yoga right for me?

Jedi asked: I’m 300 pounds overweight, and can barely touch my toes. I can’t even do one push up or one chip up. Trying to get on the floor to do even one push up is impossible for me.
I’ve heard good things about yoga in recent years. I am trying to [...]

Unsafe yoga positions for second trimester?

clairekerzner asked: I suck at yoga, but I’ve started taking a pregnancy yoga class to keep fit. I’m 20 weeks pregnant at the moment. The instructor is very experienced (and also the only one in our small town) but I’m doubting some of the things she’s getting us to do.
My main worry is that she [...]

to all the christian pls read this part3?

sun rays asked: 13) They believed in astrology, cast horoscopes, and made “magical” amulets of plants and gems according to astrological aspects. They also believed that angels had taught Moses the practice of herbalism.
14) They believed that miraculous cures were natural extensions of authentic spiritual life.
15) They would wear only white clothes13 as [...]

Can you help me with a Yoga project?

angel444 asked: I am completing a project for Yoga Teacher Training, and I’d like to survey people about a concept called Sthirasukha. Sthirasukha is a concept in yoga that is used to describe a sensible and well structured yoga practice. In every posture, one should experience sthira (steadiness/awareness) and sukha (ease/comfort). Without [...]

yoga salary?

nmorinello asked: i am planning to start my 200 hour power yoga teacher training in september, and im wondering typically how much an instructor makes per class, i live in wilmington delaware area if that helps

How many times i week should i excersice and what do you think about my weight loss?

Neptune24 asked: I been working out seriously, for the past seven weeks, i lost about nine pounds. i execersice about 6 or 7 tiems a week, i do kickboxing and yoga i was expectiong to lose more by now, however my kickboxking instructor said that i should excersice lesss and [...]

Whats the point of Yoga? Is it for me?

Ray F asked: So yesterday i went to my gym wanting to attend my usual palates class. everyones looking at me.. im like wtttfff. ive been here before. finally when we got started the instructor says, ok legs begin with our Yoga. YOGA!! wtf wrong class! i told the intructor i thought it was a [...]

Training up to become an instructer.but?

BladeRunner asked: Hey,
Well im training up to become a karate instructer, training 3 times a week in the dojo, but its been about a year or so since i last done karate, and i must say im quite rusty.
so i was thinking about taking up yoga aswell maybe on the weekend, but would that be [...]

What’s your opinion on Ben Stein’s last column?

writer_girl20 asked: For many years Ben Stein has written a biweekly column called “Monday Night At Morton’s.” (Morton’s is a famous chain of Steakhouses known to be frequented by movie stars and famous people from around the globe.) Now, Ben is terminating the column to move on to other things in his life. Reading his [...]

I have a question about Yoga?

Jedi asked: Is yoga right for me?
I’m 300 pounds overweight, and can barely touch my toes. I can’t even do one push up or one chip up. Trying to get on the floor to do even one push up is impossible for me.
I’ve heard good things about yoga in recent years. I am trying [...]

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