discomfort in yoga?
OrdinaryGirl23 asked: I just had my first class on wednesday so obviously I knew I was going to be sore, espically cause I do karate for two hours right after yoga. when i woke up this morning i felt like I was hit by a truck.
but anyways, we were doing the breathing and such and [...]
I have a yoga question?
!*!SMOKE fan!*! asked: I have started yoga with my mother in law, about 3 weeks now. Our instructor gave us a question sheet to define what type we correspond to: Vata, Pitta, or Kapha. I am Pitta. Is there a website I can look at to tell me what Pitta means? Thanks!
Is yoga right for me?
Jedi asked:
I’m 300 pounds overweight, and can barely touch my toes. I can’t even do one push up or one chip up. Trying to get on the floor to do even one push up is impossible for me.
I’ve heard good things about yoga in recent years. I am trying to loose weight, and [...]
yoga teacher training?
dinarina71 asked: any recommendations for the San Francisco Bay Area? Any form since I’ve been practicing hatha and am open to practice others.