Would Yoga be good with my health issues?
Jackie Blue asked: Two and a half years ago, I had a partial hip replacement. Two weeks ago, I had the Nissan Fundoplication surgery for hiatal hernia. I read where Yoga is very good, but I still suffer from some pain, with sciatic joint pain after [...]
discomfort in yoga?
OrdinaryGirl23 asked: I just had my first class on wednesday so obviously I knew I was going to be sore, espically cause I do karate for two hours right after yoga. when i woke up this morning i felt like I was hit by a truck.
but anyways, we were doing the breathing and such and [...]