Whats the point of Yoga? Is it for me?
Ray F asked: So yesterday i went to my gym wanting to attend my usual palates class. everyones looking at me.. im like wtttfff. ive been here before. finally when we got started the instructor says, ok legs begin with our Yoga. YOGA!! wtf wrong class! i told the intructor i thought it was a [...]
Yoga question?
light-bleach asked: I’ve just started practicing yoga. I really like it and like the way it feels. The thing is that I’m not that flexible, the instructor is like 50 and she’s WAY more flexible that me, and this make it hard for me to do all the move as good as she is.
I wonder [...]
Best Yoga for?
cjj1984 asked: Two part question.
First what is the best type of yoga for overall body strength and flexibility.
Second what dvd(s) Are the best or which instructor.
Im not interested in the over 60 yoga or get your heart rate elevated slightly for 15 mins in the morning.
I need something for STRENGTH and FLEXIBILITY i wish [...]
should i get pregnant now? how ill do you feel? yoga?
sammy asked: i am training to be a yoga teacher and will be finished in august. howvere i am keen very to try for a baby asap and am wondering if being pregnant will make me so ill that i cant practice yoga and wont be able to teach… any advice or thoughts welcome x
What qualities do you look for in a good yoga teacher?
Oxnard Montalvo asked: I am currently enrolled in a training and certification program, and thought I’d ask some opinions. What do you like/dislike about teachers? In a general, eclectic session, do you place importance more on meditation/breathing or fitness? What are some bad habits you have seen before, and what did the [...]
Yoga, Pilates Instruction Question?
Peaceful Dove asked:
I’m thinking about taking some classes in Yoga or Pilates and the thing is that I found out that the instructor has no certification/training, they are completely self-taught and yet they are teaching classes to the general publlic. Do you need to be certified to teach classes like this? It happens [...]
Which style of Yoga is best to study?
Christina asked: I have done extensive research online and Im down to a few choices. I had an injury to my back that ViniYoga has helped me deal with it. I have found my true calling in teaching this style (therapy at least) and giving up my design career that required long sitting hours. Studying [...]
Yoga teacher criteria?
yogazen asked: I was wondering if anyone can tell me where I can find the criteria for becoming a yoga instructor. I have been practicing for about 3 years and I would like to take the next step and teach. Also, does anyone know of a good school where I can complete my teacher training?
am i ready to begin yoga teacher training?
Jolene asked: I have been practising yoga on and off for 5-6 years and ‘properly’ 2-5 times a week for the past 6 months. I am a buddhist and lead a life consistent with the yoga sutras.
I have experience of dynamic, hatha and some ashtanga primary series yoga. I am very flexible and can do [...]
I want to go to my first yoga class, but I’m scared I’m going to fart or something?
Just Me asked: Can someone just tell me what I can expect to happen? If I can’t do the moves is the instructor going to yell at me? Also, I’m having a hard time lint rolling ALL of the cat hair off my black gym pants…….is that really gross?
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